Vitamin D

Optimizing Vitamin D Supplementation: Latest Discoveries and Synergistic Effects

Nutraceuticals, Vitamin D /

In our previous post, we covered the basics of vitamin D. Now, we’ll explore how to effectively supplement vitamin D based on recent findings from the past few years, as sun exposure and dietary intake alone may not suffice. Some readers have shared their experiences, revealing that even when their vitamin D levels tested below […]

Optimizing Vitamin D Supplementation: Latest Discoveries and Synergistic Effects Read More »

Vitamin D Basics: Understanding Functions, Deficiency, and Replenishment

Nutraceuticals, Vitamin D /

The recognition of vitamin D has long been linked to preventing rickets, and in recent years, its role in assisting calcium absorption has also gained widespread acknowledgment. However, the functions of vitamin D extend far beyond these aspects. In this post, we will delve into the fundamentals of vitamin D, covering the cutoff points for

Vitamin D Basics: Understanding Functions, Deficiency, and Replenishment Read More »