NAFLD

Improving NAFLD with Quality Carbohydrates

Chronic Diseases, NAFLD /

NAFLD (Non-Alcoholic Fatty Liver Disease) is a prevalent liver condition where fat accumulates in the liver cells of individuals who consume little to no alcohol. While weight loss can help alleviate NAFLD, improving the quality of the diet, especially focusing on higher-quality carbohydrates like whole grains, fruits, and vegetables, may also offer benefits for NAFLD […]

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Managing Fatty Liver Disease: The Impact of Weight Loss and Beyond

Chronic Diseases, NAFLD /

Non-Alcoholic Fatty Liver Disease (NAFLD) is a common liver condition where fat accumulates in the liver cells, not caused by alcohol consumption. It ranges from simple fatty liver to more severe conditions like non-alcoholic steatohepatitis (NASH), which involves liver inflammation and damage. NAFLD is often associated with obesity, insulin resistance, and high blood pressure. If

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